Shirleyin the Media

Shirley is dedicated to serving the public as a resource for well living. If you’re a media member and want to con... Read More
We all know traveling can be stressful from long commutes to long lines at the airport, that impact the way we move, eat... Read More
www.entheos.com In this episode, Jessica talks with Shirley Archer, an award-winning author of over 12 books on fitness ... Read More
Aspiring models on America’s hot television show, “America’s Next Top Model” use Shirley Archer&... Read More
Shirley is brought onto the American Pop Culture show, “America’s Next Top Model” to teach yoga and de... Read More
The secret’s out—sitting for long hours is bad for your health. Research shows that sitting for a long perio... Read More
Shirley Archer - #1 Stress Relief Tip - Nicole DeAvilla interviews award winning author and international fitness and we... Read More
Your breasts don't contain muscle tissue and therefore have to rely on other features of the upper body for support.... Read More
The secret’s out—sitting for long hours is bad for your health. Research shows that sitting for a long perio... Read More
The key to success with resolutions? Break them into manageable steps. Shirley Archer, fitness and wellness expert and a... Read More

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MeetShirley Archer

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All AboutShirley

Shirley is an award-winning author of over 12 books on fitness and wellness, a media spokesperson, magazine columnist, international lecturer, and respected multi-platform communicator...
Meet Shirley!

Accomplishments

Author of the Year, Australian Fitness Network

APEX Awards for Publication Excellence, Health, Medical & Technical Writing

American Council on Exercise Group Fitness Instructor Achievement Award

Fitness instructor of the Year, IDEA Health & Fitness Association

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